Out with the Old and In with the New!

When was the last time you saged your house? You might also call it smudging. Essentially, this is a practice of lighting a bundle of dried sage, and as it smokes and smolders, you walk around your house clearing and releasing old energy and cleaning your space. It also works well on clearing people too.

If you’ve never done it or it’s been awhile, now is a wonderful time to release any old stuff and WELCOME IN THE NEW!

I just did this at my house this morning, and already I feel more joyful and lighter. As I walked around with my sage bundle smoldering, I set my intention to release anything that needed to go, asking for protection for my house, myself and my animals, while also asking for healing, newness, bright energy and abundance to come in. I believe in living mindfully so the practice of smudging with sage allows me to give thanks, to release, and to celebrate new beginnings.


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